The Sleep Charity
Presentation by - Claire
Sleep deprivation can have a serious impact on emotional, physical and emotional health. The Sleep Charity offer a range of support and services from working directly with families who are approaching crisis point to delivering training to professionals
They help families on a one to one basis within the Lincolnshire area, supporting them and their children to get better sleep. They do this by looking at aspects such as bedtime routines, helping to recognise sleep issues, the causes of those issues and build in strategies to help aid better sleep.